Wild Swimming in Gainford, County Durham: A Dip in the River Tees

Gainford: Wild swimming and history, what more could you want?

Nestled in the heart of County Durham, Gainford is a small village that is filled with history and tranquillity. This picture-perfect town, perched along the banks of the River Tees, has a storied past that dates back centuries. A significant highlight of Gainford is the majestic St. Mary's Church, a historical landmark that has stood the test of time. Built in the 13th century, the gorgeous little church has an aura of serenity, making it a must-visit for history enthusiasts and peace-seekers.

Gainford is a picturesque town - it's surrounded by a landscape of rolling hills, green fields, and woodlands. It's a peaceful escape - the sort of place that makes you dive straight into Rightmove to check out the house prices (and they're not bad...). As you stroll through the streets of Gainford, you do feel like you've gone back in time.

The town was historically significant for its natural springs, which were once famed for their medicinal properties, attracting visitors from far and wide. Additionally, Gainford is also connected with historical battles and feuds.

There's a sense of community spirit with the village green, bordered by quaint cottages, and although at the time of writing this we couldn't find any events, its close proximity to Darlington and Barnard Castle means traditional events and markets are held close by throughout the year.

Wild Swimming in the River Tees

Wild swimming has seen a resurgence in recent years with everyone advocating for nature and the restoration of our waterways. We do exercise caution here: The River Tees does have some issues, but as with most waterways in the UK, we do recommend keeping your head above water when wild swimming. But, the more we all get out and enjoy the rivers and lakes, the more pressure advocate for cleaner waterways. A swim in a chlorinated pool just doesn't come anywhere near a refreshing and life-affirming dip in a river surrounded by wildlife and verdant landscapes.

The River Tees is 137km in length and Gainford is one of the many sections of the river where you can take a dip. The picturesque surroundings in Gainford offer an ideal spot for those looking to immerse themselves in nature. Here, the river flows through a landscape of woodland and meadows and this filled me with connection and peace. Swimming in such an environment is not only a great physical activity (as is the short stroll there) but transformative for mental health. It's an opportunity to connect with nature on a deeper level and the tranquil atmosphere promotes mental relaxation.

Wild swimming has many mental benefits: the soothing sound of flowing water combined with the fresh air invigorates the mind and body, reducing stress and promoting a sense of well-being. You can sign me up any day.

For a summer wild swim, you probably won't need a wetsuit. The water is cool but once you're in, it's easy to keep going. Make sure you take a friend and chat to the locals (if anyone's about) so you can avoid any dangerous areas. When we went, there was a bit of current and as a weak swimmer, I decided to just sit on the rocks in the shallow parts. My mother, 69 and a strong swimmer, took off for a good swim around the elbow of the river.

Finding the Perfect Swimming Spot: Behind St. Mary's Church

Wild swimming in Gainford, County Durham is an exhilarating experience. To find it, locate St. Mary's Church and follow the footpath behind. Parking is available on the street outside. It's only a short walk to your destination with various places to make your own little space for the day.

I would say the trail is relatively easy and accessible for all ages. I would say a wheelchair would have trouble getting close to the river.

When we went on a warm day in the summer, there were around three families also attending. I know there is a wild swimming club that meets there regularly.

The water in this place on the River Tees is generally calm, making it a pretty safe location for swimmers. The riverbed is pebbly, but with a flat entry into the water. The surrounding landscape is picturesque, with dense woodland offering both shade and a sense of seclusion.

As I've mentioned before, as with any wild swimming location, safety is paramount. While there are no lifeguards on duty, it's best to swim with a companion. Check the depth and current speed before taking a dip, as conditions can change with the weather. Despite its rural setting, the area is generally clean, though it's always wise to have a small first-aid kit and a dry bag for electronics and valuables.

What should you bring for an optimal wild swimming experience? Essentials include swimwear, a towel, water shoes to navigate the pebbly riverbed, and a changing robe (although I just stayed in my suit!). Don't forget sun protection and some refreshments to stay hydrated. For a comfortable stay, a small picnic blanket can make a world of difference.